Gymnasts perform only floor routines in a 12x12m square. Using partners to
form pyramids in their balance routine, gymnasts create amazing static positions using their hands, heads and feet,
the control and strength needed to make these positions look effortless is part of their skill. For the dynamic routine gymnasts
perform movements incorporating flight. The smaller, lighter 'top' is thrown into the air to perform somersaults before
being caught again by their partners. The moves are breathtaking and show power and amazing trust.
We offer classes
for male and female gymnasts of all ages and abilities. Our recreational classes are based on gentle progression in a fun
and stimulating environment. Our coaches are very experienced and are qualified to coach up to the highest levels.
Gymnasts who start with us in our recreational classes will have the chance to
move through our gymnastics squads to reach a competitive group - if this is something they wanted to pursue.